When it comes to health insurance, not everyone has access to equitable healthcare in the U.S. Here’s a look at where we are and ways to make improvements in health insurance coverage and health disparities.

Study of the stress hormone cortisol is entering into research studies, and we at DHH find it a timely topic for its impacts to some BIPOC groups. Here’s a look at cortisol, the health impacts of cortisol, and ways to reduce cortisol levels.

Working from home is new to many of us. However, the concept of work-life balance is not. Yet, instead of home being a sanctuary, it has become a boundless environment for work and stress. Through this journey, we can relearn what work-life balance is, and how intervening factors like stress meddle with our body and mind.