Racial and ethnic minority groups (REMGs) will make up the majority of the population in the near future. This is problematic because present inequities render REMGs disproportionately vulnerable and sick.

Glaring health disparities that harm Blacks cannot be ignored. Racism and health disparities are inextricably linked. This reckoning is an opportunity to examine our conscience and our roles in contributing to such a legacy.

Working from home is new to many of us. However, the concept of work-life balance is not. Yet, instead of home being a sanctuary, it has become a boundless environment for work and stress. Through this journey, we can relearn what work-life balance is, and how intervening factors like stress meddle with our body and mind.

Our education system is in a vulnerable state as we continue to battle COVID-19. Many questions are being asked in preparation for the upcoming school year. Is it too soon or even safe to reopen? Is virtual education best for students?

Now, more than ever, the BIPOC community needs ways to work through life trauma. Enter the power of talk and other healing methods to cope with trauma to maintain mental health.